On October 16, 2024, we embarked on an empowering journey at Niger Baptist Schools, Minna, to raise awareness about the critical importance of menstrual hygiene. This event was designed to educate, inspire, and break the barriers of stigma that often surround menstruation. Our goal was simple yet impactful: to equip young girls with the knowledge and confidence they need to embrace their natural cycles without fear or shame.

Breaking the Silence Around Menstruation

Menstruation, while a natural biological process, is often shrouded in misconceptions and stigma in many communities. This silence can lead to a lack of understanding, inadequate hygiene practices, and even missed opportunities for education due to embarrassment or fear. During our session, we tackled these challenges head-on by encouraging open and honest conversations. By providing factual information and addressing myths, we created a safe space for students to ask questions and share their thoughts.

The Importance of Menstrual Hygiene

Proper menstrual hygiene is not just about cleanliness; it’s about dignity, health, and empowerment. Through interactive sessions, we emphasized:

• The use of clean and safe menstrual products.
• The importance of regular washing and hygiene during menstruation.
• Proper disposal methods for menstrual products.
• The significance of tracking one’s menstrual cycle for health and preparedness.

These discussions aimed to reduce the fear and anxiety often associated with menstruation while promoting confidence and self-care.

Promoting Confidence and Empowerment

We believe that knowledge is power. By equipping these young girls with accurate information and practical advice, we empowered them to take control of their menstrual health. We also encouraged boys to participate in understanding menstruation, fostering a culture of support and inclusion. Breaking the stigma is not a one-gender effort; it’s a collective responsibility.

A Step Towards Change

The impact of this sensitization event was evident in the enthusiasm and engagement of the students. Many shared their thoughts, concerns, and newfound confidence in managing their menstrual health. The session concluded with a renewed commitment to supporting every girl, ensuring they feel uplifted and empowered in every phase of life.

Looking Ahead

This event at Niger Baptist Schools was a reminder of the importance of continuous education and advocacy. Menstrual health is not just a “girls’ issue”—it’s a community concern. By fostering understanding and breaking stigmas, we can create an environment where every girl can thrive without barriers.

Let’s keep the momentum going. Together, we can ensure that no girl feels ashamed or held back because of menstruation. It’s time to embrace change, one conversation at a time.